Provide an age appropriate introduction to amateur wrestling.
A game centered approach to wrestling.
Competition is not emphasized.
Middle School Level: Ages 11 - 14
Beginning to intermediate physical fitness.
An introduction to advanced freestyle and Greco-Roman technique.
A game and skill approach to wrestling.
Competition is encouraged.
High School Level: Ages 14 - 19
Develop intermediate to advanced motor, social and skills.
This program will prepare athletes to be competitive at the state and national level.
Prepare athletes with the option of specializing in a specific sport in college if they so desire.
We intend to develop the total athlete and person.
Competition at the local, state, national and international level encouraged.
All practice sessions include: social and skill development, strength work, conditioning, position drills, game centered activities and live wrestling.
